9 Forbidden foods for an inflamed gallbladder. The inflamed gallbladder, also known by the medical term cholecystitis , is a condition that consists of inflammation or thickening of the walls that make up this organ located under the liver. The increase in the thickness of the walls of the gallbladder can cause a change in the vascular supply, which in turn, could weaken the walls of the organ over time and finally break them.
Cholecystitis is a disease that can develop acutely (over a short period of time) or chronically (growing slowly over several weeks and lasting longer). In addition to taking the treatments assigned by the doctor, it is also very important to take special care in our diet, since some foods could worsen the condition. For this reason, in the following OneHOWTO article we will tell you which are the 9 prohibited foods for an inflamed gallbladder.
Causes and symptoms of an inflamed gallbladder
As we have anticipated, an inflamed gallbladder or cholecystitis is inflammation of the walls of this organ, which is located under the liver and is responsible for storing bile and expelling it when necessary for digestion. According to the Mayo Clinic, cholecystitis is a condition that can be caused by the following causes:
- Gallstones: these particles cause an obstruction in the cystic duct so that bile accumulates and inflammation occurs.
- Occlusion of the bile ducts: the appearance of scars in these ducts can cause this condition.
- viral infections .
- Tumors: this type of mass prevents the drainage of bile, which causes inflammation.
- Damaged blood vessels: due to this, blood flow to the gallbladder is reduced, causing cholecystitis.
In order for you to recognize the basic signs that will indicate that you should go to the doctor and that you probably have an inflamed gallbladder, we will show you the most common ones. Thus, among the main symptoms of cholecystitis we find the following:
- Constant pain in the right abdominal area.
- Fever (more than 37.5ºC).
- Lump in the area where the gallbladder is located, on the right side of the abdomen.
- Jaundice, which is the yellowing of both the skin and the whites of the eyes.
9 forbidden foods for inflammation of the gallbladder
Inflamed gallbladder is a condition that requires medical attention and drug treatments (and sometimes even surgery). However, in addition to the medicines assigned by the health personnel, you will also have to take care of your diet, since the consumption of some foods could aggravate the symptoms of this disease.
Next, we leave you the list of the 9 prohibited foods for an inflamed gallbladder :
- Whole milk and other dairy such as yogurt and cottage cheese.
- Yellow cheeses (especially Parmesan).
- Greasy meats such as duck, ribs and sausages.
- Nuts (walnuts, almonds and peanuts among others).
- Viscera such as kidney, tripe, liver or heart,
- Butter and other animal fats.
- High-fat fish such as salmon, sardines, and tuna.
- Alcoholic beverages.
- Other foods such as cookies, chocolate, puff pastry and sauces such as mayonnaise.
Foods allowed for inflamed gallbladder
Just like there are foods that we should avoid at all costs if we have an inflamed gallbladder, we can also find foods that are recommended to improve our state of health. Next, we give you a list of the foods recommended for cholecystitis :
- Skimmed milk and other skimmed dairy products.
- Lean meats, such as chicken or turkey.
- White fish.
- Whole grains.
- Vegetables except cabbage, cabbage, artichokes, onion and raw pepper.
- Fruits that are fresh and ripe. However, the following can be consumed very sporadically: acidic fruits (such as oranges), dried and candied fruits.
- Beverages such as soft herbal teas, non-carbonated and sugar-free soft drinks and natural and sugar-free juices (except orange).
- Other products: olive oil, margarine, sunflower and soybean seeds, jams and eggs.
Home remedies to relieve inflammation of the gallbladder
In addition to taking care of our diet, there are also some natural remedies that can help us alleviate the symptoms caused by inflammation of the gallbladder. Among the most popular home remedies for inflamed gallbladder we find:
- Artichoke infusion: its richness in acids reduces the accumulation of bile in the bile duct. Boil the leaves of an artichoke with two cups of water. When it reaches its boiling point, turn off the heat and let it rest for 5 minutes. Then strain the drink and drink two cups a day for 3 weeks.
- Apple juice: its richness in pectin and acids help reduce inflammation of the gallbladder. Extract the juice of 5 apples and then rinse it with half a glass of water. Take the juice daily on an empty stomach for 2 weeks.
- Beetroot juice: its high content of antioxidant substances helps reduce clogging in the gallbladder pathways. Add 2 raw and chopped beets and two glasses of water to a blender glass. Process everything and drink the juice twice a day (on an empty stomach and in the afternoon) for 2 weeks.
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